The art of relaxation at PiKin Spa

DSC_9085 There are not many massage places where you can completely relax and unwind just by walking through the door. Quite often, you find a cold massage table, sterile environment and way too much white colour. At least here in Finland. From time to time you find an exception and this new Thai spa in Helsinki is exactly what I look for. It was founded by Pik who has an eye for detail, beauty and great service. Her experienced hands have made me feel better many times. She uses traditional Thai techniques combined with other treatments to find the best options for her clients. Continue reading

How to survive cold months

_DSC0124It's already March and winter is still here, snow and all. At least here in Finland. I don't know about you, but somehow I always expect at least some hints of spring at this time of year. Wishful thinking, I know:-) I've put together my personal survival guide for cold months. So, whether the cold you're facing is outside, or the common cold has been bothering you, I hope you find this useful. Continue reading

Favourite natural beauty swaps for conventional personal-care products

DSC07957My friends keep asking me about clean beauty products, so I've decided to occasionally feature products that I’ve tried and liked. My approach to clean beauty is quite simple. I don’t swap everything in my beauty bag. That being said, I have most of my personal-care and beauty products natural, especially the daily essentials because the frequency of use and the amount are key. If you use it every day or multiple times a day, then it should be clean in my opinion. Our skin is the largest organ after all, so for me it makes sense to opt for natural when possible. Continue reading

Have you ever had an affair?

2017-03-16_11-40-32_592 (2017-03-18T16_16_16.071)I've just finished a book about creativity called Big Magic by Elizabeth Gilbert, and there's one concept in particular that I liked a lot. She talks about treating creativity like an affair - sneaking off, getting glammed up, seducing inspiration and making out intensively with your creative self, even if it’s just for fifteen minutes in a dirty stairwell. Continue reading

Clean beauty

340px-Gwyneth_Paltrow_avp_Iron_Man_3_ParisWhether you've been gooped a long time ago, or the idea of cleaning up your beauty bag has come to you recently, this is for you. I believe that making changes in our beauty/wellness routines, eating and cooking style as well as voting with our purchases matter. When I started my website in 2007, I wanted it to be a resource for more natural alternatives and information otherwise scattered all over the internet. When Gwyneth Paltrow started her website Goop in 2008, I became a subscriber because many of the ideas were close to my philosophy. It has since become a popular resource for all things clean living. Continue reading